Thursday, January 26, 2012

SNATCH ROLL

amrap 3mins:

75/50 snatch x 10
toes to bar x 10
2min rest
amrap in 5mins:
75/50 snatch x 10
toes to bar x 10
2min rest
amrap in 7mins:
75/50 snatch x 10
toes to bar x 10

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