Saturday, January 28, 2012

LYNNE

5 rounds for max reps:
bodyweight bench press
pull up

compare to 31DEC10

1 comment:

  1. rob in ger28 January, 2012 11:02

    A wonderful day it was with lynne.
    bench with 90kg:17/14/7/10/6=54reps
    pull ups with me:16/13/19/11/15=74reps

    ReplyDelete

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