20/14 wall ball x 50
95/75 push press x 25
jumping air squat x 50
c2b pull up x 25
40/25 dumbbell overhead walking lunges x 50
ring dip x 25
burpee x 50
95/75 push press x 25
jumping air squat x 50
c2b pull up x 25
40/25 dumbbell overhead walking lunges x 50
ring dip x 25
burpee x 50
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