warmed up with 40%x5,50%x3,60%x21 attempt 70% x6 with 140kg2 attempt 80% x 3 at 160kgthen 170kg x 1 emom for 6min.150 t2b. lost count so I just worked for 20min.Did Hidalgo Saturday. Felt it a little this morning..... ;-DA great to start the day!
warmed up with 40%x5,50%x3,60%x2
ReplyDelete1 attempt 70% x6 with 140kg
2 attempt 80% x 3 at 160kg
then 170kg x 1 emom for 6min.
150 t2b. lost count so I just worked for 20min.
Did Hidalgo Saturday. Felt it a little this morning..... ;-D
A great to start the day!