Tuesday, January 17, 2012

3.1 UPDATE

5K run
-20/10 vest optional
-from back door of box, run north to Naval Station Mayport gate.  turn around and head south down Mayport Rd until you get to intersection of Mayport Rd & A1A/Mayport Crossing (Wendy's and Arby's...refrain from ordering anything).  turn back around heading north on Mayport Rd (towards the box) to Americas Cap Drive (first street on left passed the box).  from Americas Cap Dr, turn around and return to box.

1 comment:

  1. rob in ger17 January, 2012 04:39

    due to icy road conditions this morning, I decided to row 5 km. wanted to go fast as possible.

    jean. 21:00 rowed as well.
    rob. 19:59
    never rowed 5 k's before. So this was a very interesting experience. I will take rowing over sdhp any day.

    thanks CFJAX!

    ReplyDelete

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