Thursday, December 29, 2011

DRAMA

tabata mash up:
double unders
c2b pull ups
-3min rest-
1.5pood/1pood kb swings
jumping air squats
1000m row for time

1 comment:

  1. rob in ger29 December, 2011 14:33

    Nothing like a little drama in your life!
    du's 110/c2b 37
    kbs full 49/ jumping air squats 76

    ReplyDelete

Subscribe to: Post Comments (Atom)