Why don't you guys program like you used to? I haven't checked the site in awhile due to lack of good workouts, and I took a chance today and still main site wods or watered down wods? This site used to be my bread and butter but now I am disappointed. I know you have to cater to what looks like a very new crowd compared to 2/3 years ago- I am comparing wods/pics- but have you guys lost your fire? Bring back the good stuff.
Why don't you guys program like you used to? I haven't checked the site in awhile due to lack of good workouts, and I took a chance today and still main site wods or watered down wods? This site used to be my bread and butter but now I am disappointed. I know you have to cater to what looks like a very new crowd compared to 2/3 years ago- I am comparing wods/pics- but have you guys lost your fire? Bring back the good stuff.
ReplyDeleteKeep them coming!
ReplyDeleterob. did nancy as rx'd. however, I added 30m to the run for each round.
my time 14:28
bou did it as rx'd as well. 12:17.
jean did it rx'd too. 16:47.
butcher.18:?? rx'd as well.
bou and I did a mu emom afterwards. for sh*ts and giggles.