Friday, April 1, 2011

CF GAMES OPEN 11.2
amrap in 15mins of:
155/100 deadlift x 9
push up x 12
24"/20" box jumps x 15

compare to 30MAR11

2 comments:

  1. bryan01 April, 2011 09:37

    8r + 6dl

    ReplyDelete
  2. rob in ger03 April, 2011 04:05

    rob.10rds +9dl+12pu+5boxjumps tough one again. Completely amazed at how hard the box jumps turned out to be.

    ReplyDelete

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