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Thursday, March 31, 2011
shoulder press
1x6
3x4
5x2
500m row for time
FIND OUT WHAT YOU'VE GOT
1 comment:
Anonymous
01 April, 2011 17:10
karen @ home garage..
70 shoulder press
2:00 500 m row..NEITHER one is a pr...FML
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karen @ home garage..
ReplyDelete70 shoulder press
2:00 500 m row..NEITHER one is a pr...FML