Saturday, April 2, 2011

air squat x 75
pull up x 50
ring dip x 20
air squat x 50
pull up x 35
ring dip x 15
air squat x 25
pull up x 20
ring dip x 10

compare to 28MAR11

1 comment:

  1. rob in ger03 April, 2011 05:14

    jonas.15:08
    jean.14:26
    rob.13:50. I am getting old. I still feel wod#2 sticking it to me.

    Enjoy ya'lls sunday!

    ReplyDelete

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