Tuesday, March 29, 2011


ABBATE
1 mile run
155/105 clean & jerk x 21
800m run
155/105 clean & jerk x 21
1 mile run

3 comments:

  1. rob.rx.30:50min.
    tough.

    ReplyDelete
  2. Bou from ger.

    Bou: 25:40 rx
    Butcher: 30:46 rx

    ReplyDelete
  3. nate
    115# c&j 29:53

    ReplyDelete