Rapids Crew ~El Tigre' ~ 5:58 (225# DL)Britt ~ 6:38 (225# DL)Feidt ~ 5:58 (225# DL & 200 Singles)tb ~ 6:19 RxHansen ~ 5:47 RxReeder ~ 5:06 Rx
Bryan 8:48rx
respect to ya'll for getting this done so early!reid.Rx.4:42jean.mod, used 225#. 9:05butcher.rx'd 12:48 1st time completing a wod with du as prescribed!rob. rx'd.4:49
Nate6:07(205# DL)Thanks for the push Susan, Doug, Trey and in spirit, Lauren. You guys all did freaking awesome today. A month or two ago I thought I would NEVER be able to do double-unders. Keep working hard and they will come, I promise!
Rx. 5:20
DJ 4:34RXDouble unders owned me in the last round
Rapids Crew ~
ReplyDeleteEl Tigre' ~ 5:58 (225# DL)
Britt ~ 6:38 (225# DL)
Feidt ~ 5:58 (225# DL & 200 Singles)
tb ~ 6:19 Rx
Hansen ~ 5:47 Rx
Reeder ~ 5:06 Rx
Bryan 8:48rx
ReplyDeleterespect to ya'll for getting this done so early!
ReplyDeletereid.Rx.4:42
jean.mod, used 225#. 9:05
butcher.rx'd 12:48 1st time completing a wod with du as prescribed!
rob. rx'd.4:49
Nate
ReplyDelete6:07(205# DL)
Thanks for the push Susan, Doug, Trey and in spirit, Lauren. You guys all did freaking awesome today. A month or two ago I thought I would NEVER be able to do double-unders. Keep working hard and they will come, I promise!
Rx. 5:20
ReplyDeleteDJ 4:34RX
ReplyDeleteDouble unders owned me in the last round