i love love love our CFJAX family thanks to all who came out to support CrossFit EAST and the amazing group of CrossFitters in the Jacksonville area. Please know that we are truly blessed to have the type of community we do around this area. it isn't like this everywhere, and i for one feel so excited when i see such an awesome sea of athletes coming together just for the heck of it. WHAT AN AWESOME EVENT!
special thanks to Chrissy for being our Flowmaster and to lululemon for supporting CrossFit here in JAX. you ladies rock, thanks so much!
60 Thrusters@50kg. Then sprint wod from thursday with 10kg vest:
ReplyDeleteMade it to the 16th minute.
Afterwards, 50 ghd sit ups
i love love love our CFJAX family thanks to all who came out to support CrossFit EAST and the amazing group of CrossFitters in the Jacksonville area. Please know that we are truly blessed to have the type of community we do around this area. it isn't like this everywhere, and i for one feel so excited when i see such an awesome sea of athletes coming together just for the heck of it. WHAT AN AWESOME EVENT!
ReplyDeletespecial thanks to Chrissy for being our Flowmaster and to lululemon for supporting CrossFit here in JAX. you ladies rock, thanks so much!
xo
mego