21:54did the wod with Tom, Nikki, and the Virgin aka Joe at South Beach Park. you guys will meet the "virgin" tomorrow. Happy Wod'n!
Death by burpees! Good stuff!
Joe rocks! Anyone who does 100 burpees in their first WOD and still wants in, is ok in my book!
rob.23:20 nice one. Got to have fun outside in the snow with this!
21:54
ReplyDeletedid the wod with Tom, Nikki, and the Virgin aka Joe at South Beach Park. you guys will meet the "virgin" tomorrow. Happy Wod'n!
Death by burpees! Good stuff!
ReplyDeleteJoe rocks! Anyone who does 100 burpees in their first WOD and still wants in, is ok in my book!
ReplyDeleterob.23:20 nice one. Got to have fun outside in the snow with this!
ReplyDelete