Tuesday, October 26, 2010

BOOBY TUESDAY

work
7RFT
20#/12# wall ball shots x 10
burpees x 10


5 comments:

  1. Steve26 October, 2010 19:42

    Today's, 7:05

    I'm guessing yesterdays post got lost in cyberspace, so once again rx. 21:56

    ReplyDelete
  2. CrossFit JAX26 October, 2010 20:16

    performed mainsite wod from 24OCT10. speal did it in 5:09 rx. keep dreaming.

    21-15-9
    225# deadlift
    135# ohs

    russ. 155bw. rx. 10:17

    ReplyDelete
  3. rob in ger27 October, 2010 03:44

    Thanks coach!
    conditions sunny, cold -2°celcius, 0° in the box.
    reid. 8:10 rx.
    rob.7:51 rx


    russ, I am dreaming just to keep up with you guys!

    ReplyDelete
  4. Anonymous27 October, 2010 09:53

    Travis G 9:16 rx

    ReplyDelete
  5. Anonymous27 October, 2010 11:26

    bou from ger. cfansbach

    bou 6,30min rx`d
    johannes 8,01min rx`d

    ReplyDelete

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