The Dungeons & Dragons governing body has invited me to be the keynote speaker at this year's national convention. They've requested I address the following: Superior kickassery and badass tattoos. In exchange for my motivation and experience, the role/title of Dungeon Master will now be know simply as...
wake up call for me. yeah, i could have scaled down the load after the 3rd round, but it wouldn't have been the same. i also could have stuck it out and finished it but that would have taken over an hour at best. chalk it up as a training workout vice performance, since there was lack thereof. sometimes you win, sometimes you lose...i lost.
no more excuses, time to hit it hard and get back on track.
Paula- always good to see you when you're in town!
caleb bw155. mod(dungeon apprentice)165#. 15:05
ReplyDeleteRX
ReplyDeletetanner. 25:55
mk. 24:25
rh. 22:49
M/51/161 mod #115 17:19
ReplyDeleteDo the best you can with what you got.
AARP
Gringo make up from 11/20
ReplyDelete22:06 gross time, 16:06 subtracting rest.
MK also dungeon apprentice... scaled 135 jmu
ReplyDeleteturbo. 158bw. rx. 17:00
ReplyDeleteThe Dungeons & Dragons governing body has invited me to be the keynote speaker at this year's national convention. They've requested I address the following: Superior kickassery and badass tattoos. In exchange for my motivation and experience, the role/title of Dungeon Master will now be know simply as...
TURBO J
Paula bw 120 mod(dungeon wannebe)115#/75# 18:32
ReplyDeleteThanks for the great class, love visiting when in town.
russ. 162bw. rx. DNF
ReplyDeletewake up call for me. yeah, i could have scaled down the load after the 3rd round, but it wouldn't have been the same. i also could have stuck it out and finished it but that would have taken over an hour at best. chalk it up as a training workout vice performance, since there was lack thereof. sometimes you win, sometimes you lose...i lost.
no more excuses, time to hit it hard and get back on track.
Paula-
always good to see you when you're in town!
Katy. 98Bw.Mod 75#/45 13:31
ReplyDeleteTough one as always. Learning to keep my back straight during the deadlifts is an ongoing challenge.
Good to see you Paula...Keep an eye on Tampa for me I miss my hometown!
Ditto Katy! Please visit when you are in town.
ReplyDelete