pat/steve 20lb vest 43:52loudog/blake 20lb vest 47:50matt/julie 56:06moises/beegees 20lb vest 59:04chris j/eddy 1:01.42
Comms check-I plan to do Tag Team Murph tomorrow; will post times. Any chance you can post your kicka$$ warmups too?Kisses!
Rob/54:02
It's late over here. I forgot to put down that I did the "normal" version of Murph.
51:39- No Partner1 mi run, 100 Pullups, 150 Pushups, 200 squats, 1 mi run
pat/steve 20lb vest 43:52
ReplyDeleteloudog/blake 20lb vest 47:50
matt/julie 56:06
moises/beegees 20lb vest 59:04
chris j/eddy 1:01.42
Comms check-
ReplyDeleteI plan to do Tag Team Murph tomorrow; will post times. Any chance you can post your kicka$$ warmups too?
Kisses!
Rob/54:02
ReplyDeleteIt's late over here. I forgot to put down that I did the "normal" version of Murph.
ReplyDelete51:39- No Partner
ReplyDelete1 mi run, 100 Pullups, 150 Pushups, 200 squats, 1 mi run