name / bodyweightloadstimecav / 16385/165/185/2254:27todd / 210105/210/315/3654:57jv / 12065/120/185/2452:59kevin / 15513JAN09 @ 21:20/31dr j / 18095/185/275/4052:30josh / 17590/175/265/3352:41brad / 250135/245/365/4054:12turbo j / 15580/155/225/3152:11guy / 17590/175/265/2652:52sherry / 11265/110/145/1653:52angela / 17885/135/145/1654:24jon / 15075/150/225/2953:08clay / 215115/225/325/??kyle k / 17895/180/275/3252:05lorena / 12865/125/125/1256:42russ / 15880/160/240/2952:09JU ROTC performed 3rnds for time of:400m run20 full kb swings @ 24kg20 clap push ups5min rest then...2-man team of 100 tire flips3rnds:pat 7:45blake 7:52steve 8:26moises 10:22lew 10:46justin 11:30bg 13:42shawn 18:11100 tire flips:blake/justin 5:14pat/moises 5:34steve/shawn 6:02lew/bg 10:01
Thanks for the well wishes guys!
damn M, you look fierce with TJ!Kristin
haven't you heard?! they call me THE DRAGON LADY!!! just ask your husband! muaahahahah :)
Robert/220112,5/225/337/3957:15min My first "real" HSPU's!some very impressive scores!
name / bodyweight
ReplyDeleteloads
time
cav / 163
85/165/185/225
4:27
todd / 210
105/210/315/365
4:57
jv / 120
65/120/185/245
2:59
kevin / 155
13JAN09 @ 21:20/31
dr j / 180
95/185/275/405
2:30
josh / 175
90/175/265/335
2:41
brad / 250
135/245/365/405
4:12
turbo j / 155
80/155/225/315
2:11
guy / 175
90/175/265/265
2:52
sherry / 112
65/110/145/165
3:52
angela / 178
85/135/145/165
4:24
jon / 150
75/150/225/295
3:08
clay / 215
115/225/325/?
?
kyle k / 178
95/180/275/325
2:05
lorena / 128
65/125/125/125
6:42
russ / 158
80/160/240/295
2:09
JU ROTC performed 3rnds for time of:
400m run
20 full kb swings @ 24kg
20 clap push ups
5min rest then...
2-man team of 100 tire flips
3rnds:
pat 7:45
blake 7:52
steve 8:26
moises 10:22
lew 10:46
justin 11:30
bg 13:42
shawn 18:11
100 tire flips:
blake/justin 5:14
pat/moises 5:34
steve/shawn 6:02
lew/bg 10:01
Thanks for the well wishes guys!
ReplyDeletedamn M, you look fierce with TJ!
ReplyDeleteKristin
haven't you heard?! they call me THE DRAGON LADY!!! just ask your husband! muaahahahah :)
ReplyDeleteRobert/220
ReplyDelete112,5/225/337/395
7:15min My first "real" HSPU's!
some very impressive scores!