name bodyweightmodtimesjenn 115#55# cleans/thrusters, 95# deadlift9:39/9:40/9:00steve c 210#115# cleans6:18/6:55/5:47josh k 165#95# cleans, 75# thrusters, 185# deadlifts11:00/9:13/6:44kevin 155#mod hspu7:19/5:42/7:42brad 250#jump dips, mod hspu6:51/4:22/4:25cav 163#115# cleans, 165# deadlifts, mod hspu8:55/7:05/5:50josh g 175#rx4:34/4:00/6:40caleb 160#rx5:00/4:06/6:01jon 150#115# cleans6:50/5:04/5:18angela 178#mod5:38/6:16/6:31
Robert/2206:15/5:02/5:30 This was tough to do after doing Yesterdays WOD.
Robert again. Did as rx.Take it easy.
good work, rob!
name bodyweight
ReplyDeletemod
times
jenn 115#
55# cleans/thrusters, 95# deadlift
9:39/9:40/9:00
steve c 210#
115# cleans
6:18/6:55/5:47
josh k 165#
95# cleans, 75# thrusters, 185# deadlifts
11:00/9:13/6:44
kevin 155#
mod hspu
7:19/5:42/7:42
brad 250#
jump dips, mod hspu
6:51/4:22/4:25
cav 163#
115# cleans, 165# deadlifts, mod hspu
8:55/7:05/5:50
josh g 175#
rx
4:34/4:00/6:40
caleb 160#
rx
5:00/4:06/6:01
jon 150#
115# cleans
6:50/5:04/5:18
angela 178#
mod
5:38/6:16/6:31
Robert/220
ReplyDelete6:15/5:02/5:30
This was tough to do after doing Yesterdays WOD.
Robert again. Did as rx.
ReplyDeleteTake it easy.
good work, rob!
ReplyDelete