Wednesday, November 12, 2008

hang squat clean 5x3
shoulder press 5x5
post heaviest load for score.

3 comments:

  1. name bodyweight clean/press

    davis 183 115/95
    kyle r 195 115/95
    kyle k 177 175/115
    whit 205 205/135
    cav 163 135/115
    chris j 159 140/115
    jv 125 145/105
    brian 195 140/115
    kevin 160 135/115
    meghan 140 120/80
    zach 190 235/165
    caleb 165 185/135
    sam 145 45/55
    david r 170 115/115
    dr j 175 215/135
    angela 178 90/65
    lorena 128 60/30
    pat 190 205/135
    tom 185 175/145
    josh b 140 135/105
    steve 160 135/125
    kohl 265 205/205
    beegees 211 155/125
    josh g 175 dna/135
    russ 160 225/135

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  2. Love seeing the big weights guys! Keep up the strong work.

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  3. thanks for the kind words big doug. looking forward to seeing you guys this weekend for the rip cert!

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