Tuesday, August 5, 2008

EDGAR STREET: THE GHETTO STOPS HERE

BENCH PRESS
3-3-3
Rest... then
RUN 4K




1 comment:

  1. CrossFit JAX05 August, 2008 20:01

    christian 235/17.30
    todd 275/19.04
    cody 225/18.42
    ms 250/16.52
    nitch /16.52
    jud 205/mia
    david r 185/mia/20.30
    caleb 245/mia
    lesko 205/mia
    zach 285/17.34
    tracie 95/29.32
    troy 185/19.19
    christina 95/21.21
    dr j 245/18.26
    alex 205/22.40
    mf 215/23.54
    meg 110/25.17
    russ 225/18.18
    josh g 255/19.00
    james 155/13.52
    jeff 195/15.34

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