Wednesday, July 23, 2008

SOME LIKE IT HOT

DEADLIFT
3-3-3-3-3
Rest
One attempt at max pullups
Post load and reps for score.








3 comments:

  1. CrossFit JAX23 July, 2008 20:00

    kyle r 185/11 jpu's
    melissa 95/30 jpu's
    kibbee 225/27
    brandon 225/20
    tyler 255/20
    kyle f 255/18
    andy d 225/17
    todd g 415/21
    christian 30/45
    jv 300/41
    chris j 360/24
    todd 375/33
    troy 315/27 jpu's
    cav 235pr/40pr
    james 225/24
    dr j 425pr/42pr
    zach 405/50pr
    sherry 165/9
    mf 295/16
    josh b 315/42
    alex 315/20
    jb 330pr/12
    naps 300/36
    tom 335/39pr
    josh g 300/28
    meghan 225/12

    awesome job everybody. jv, that could be the funniest picture i have ever seen.

    ReplyDelete
  2. Anonymous23 July, 2008 21:39

    Christian made me hold the weight for about 20 seconds before he finally could take the picture, so i just started laughing. Hopefully he never pursues a career in photography

    -JV

    ReplyDelete
  3. catchme24 July, 2008 09:47

    50?! Nice Za"ch"...

    ReplyDelete

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