5 rounds of the following:
(Compare to Dec 6, 2007 post)
- 400m run
- 75# Sumo Deadlift High Pull, 21 reps
- 75# Thrusters, 21 reps
Post load/times for score. Scale as needed.
Faith, 65# - 37:14
Jill, 65# - 39:18
Cav, rx - 38:00
Mike ACKerson (MACK), rx - 30:25
Ryan 'RyeBread', rx - 28:15
Alex, 65# / 3 rounds - 14:16
Jon, rx - 32:40
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