Clean & Jerk
3-3-3-3-3-3-3
Whit - 200#
Brad - 185#
JV - 145#
Chris J - 135#
Owedubb - 175#
Zach - 225#
Andy - 165#
Dr J - 205#
Cory - 95#
Lesko - 145#
Sam - 75#
Colleen - 55#
David R - 135#
Neo - 135#
Mike L - 205#
Bill - 150#
CFJ welcomes Josh & Mike L. Josh did 'Cindy' and finished with 17 rounds...great output! Mike L is a CrossFit Level 1 Trainer from Asheville NC and is in town for several days. Great job guys!
Nice work.
ReplyDeleteHow are those AM classes working out for everyone?!?!
We opened up this time block for the convenience of our existing members. Thus far, only a handful of us have shown up for it however, the convenience of it will surely be taken advantage of as time goes on. Call it a testing/evaluation period.
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