Saturday, April 26, 2008

"WAITER'S DRAG"

Beach WOD consisting of 2-man teams

- 800m KB drag, then swap w/ partner for 2 rounds
- 400m KB Waiter's Walk right arm, then 400m left arm
swap w/ partner, 1 round

then

HOOVERBALL!

1 comment:

  1. Anonymous27 April, 2008 17:07

    I pissed I missed out on Hooverball. Next week...

    ReplyDelete

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