Wednesday, April 16, 2008

"NANCY"

5 rounds for time:
400m run
95# Overhead Squats, 15 reps

Zach, rx - 13:58
Meghan, 65# - 22:55
Steph, 45# - 13:58
Whitney, 32.5# - 14:18
Brad, rx - 16:57
Bill, 75# - 23:41
JV, 45# - 14:53
Alex, 45# - 15:07
Dr J, rx - 17:15

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)