- row (total calories burned for score)
- push ups
- sit ups
- squats
Colleen - 317
Swaygo - 418
Cory - 366
Cavanaugh - 367
Teresa - 274
Whit - 361
"CFHQ WOD 31JAN08"
3 rounds of the following for time:
- 225lb deadlift, 15 reps
- HSPU, 15 reps
- pull ups, 15 reps
- 95lb thrusters, 15 reps
Chris R - 15:56
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