50-40-30-20-10 for time of the following:
Wall Balls, 20lb
Push ups
Brad - 22:18 rx'd
Tom - 12:53 rx'd
Whitney - 18:51 (sub wall ball w/ jump squats)
Kyle - 13:21 rx'd
Teresa - 22:07 (8lb ball)
Whit - 11:42 rx'd
Colleen - 17:46 (6lb ball / modified push ups)
TABATA DEADLIFTS
Mike - 225lbs, 68 total reps
Meghan - 135lbs, 53 total reps
No comments:
Post a Comment