Wednesday, January 2, 2008

"KICKSTAND"

For time:
100 burplifts, 135lbs (95lbs for females)

A burplift is a deadlift/push-up combo (see video for demo).

Chris R - 8:41
Amber - 12:17
Cory - 17:14
Jon - 18:55
Brad - 19:33
Meghan - 23:27

1 comment:

  1. Anonymous03 January, 2008 17:31

    Ummm, yeah... was I the only one who didn't think that was humanly possible?? :)

    You will be amazed at how capable your body really is when you put it to the test. Can you put it to the test??

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