Great day today @ CFJAX! Came in during open gym to work on my bench press, weighted ring dips, and double unders. Did the WOD with the cool folks in the 4:30 class led fearlessly by Miss KP! Great stuff, though I wish I had scored higher marks on my pull-ups, as Wayne Watkins would say "nobody remembers 4th place" or 5th or wherever I ended up placing on the white board. Intern class was fun and enjoyable tonight and I was able to breathe a little bit easier since I didn't have to have a YouTube study and cram session to "coach" the SDLHP tonight! I really enjoy being a member of CFJAX's intern program! I really feel like I have bonded and built a stronger relationship with the 8 other participants and with my instructors as well! We missed ya tonight Big Dave, hope all is well! Welp, I hope all yall have a pleasant evening, I'll see yall tomorrow!
Great day today @ CFJAX! Came in during open gym to work on my bench press, weighted ring dips, and double unders. Did the WOD with the cool folks in the 4:30 class led fearlessly by Miss KP! Great stuff, though I wish I had scored higher marks on my pull-ups, as Wayne Watkins would say "nobody remembers 4th place" or 5th or wherever I ended up placing on the white board.
ReplyDeleteIntern class was fun and enjoyable tonight and I was able to breathe a little bit easier since I didn't have to have a YouTube study and cram session to "coach" the SDLHP tonight! I really enjoy being a member of CFJAX's intern program! I really feel like I have bonded and built a stronger relationship with the 8 other participants and with my instructors as well!
We missed ya tonight Big Dave, hope all is well!
Welp, I hope all yall have a pleasant evening, I'll see yall tomorrow!