Saturday, June 15, 2013

JUANT


Advanced
For Time:
Run 2 Miles

Extra Credit: 50 Weighted Sit Ups
M-40DB/F-25DB
Athlete's may anchor their feet.

Intermediate
For Time:
Run 2 Miles

Extra Credit: 100 Sit Ups

Beginner
For Time:
Run 2 miles

Extra Credit: 50 Sit Ups

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