Tuesday, April 23, 2013

BIG DADDY


Advanced
10 Rounds For Time:
100m Farmers Carry 2/1.5p 
10 Burpees

Intermediate
10 Rounds For Time:
100m Farmers Carry 1.5/1p
10 burpees

Beginner
10 Rounds For Time:
100m Farmers Carry 40/25 DB
10 burpees 



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