Deadlift
4x1 for 1RM
* Rest exactly 2 minutes between attempts. You only get 4 attempts for a 1RM.
@275#/185#
With a continuously running clock do one deadlift the first minute, two deadlifts the second minute, three deadlifts the third minute... continuing as long as you are able.
With a continuously running clock do one deadlift the first minute, two deadlifts the second minute, three deadlifts the third minute... continuing as long as you are able.
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