Saturday, July 21, 2012

2010 GAMES - "PYRAMID HELEN"

1200m run
1.5/1pood kb swing x 63
pull up x 36
800m run
kb swing x 42
pull up x 24
400m run
kb swing 21
pull up x 12

 compare to 19JUL10





No comments:

Post a Comment

Subscribe to: Post Comments (Atom)