Wednesday, February 8, 2012

MARY

amrap in 20mins:
hspu x 5
alternating one-legged squats x 10
pull ups x 15 


2 comments:

  1. wow. this is really something I was proud to do today. Pistols were so a hhhhmmmm. Can't find the right word.

    score: 8rds + 5 hspu (no kipping), 7 pistols.

    thank's!

    it's cool to see chris teaching in the pics!

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  2. 8 rds.+5hspu+7pistol.I feel it today. :-)

    ReplyDelete