Monday, February 6, 2012

JACKIE

1000m row
45/30 thruster x 50
pull up x 30

compare to 13NOV09 

2 comments:

  1. JSmith06 February, 2012 00:48

    I haven't even done it yet, but the link has made more sense than anything I've ever done since I've joined. Epiphany...no. more like Nike..."just do it"

    ReplyDelete
  2. rob06 February, 2012 10:22

    F*! the little voice. getting away from it is like getting off crack.

    rob. rx'd. 7:42.

    ReplyDelete

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