Pages
Home
Schedule
Blog
Community
FAQ
Wednesday, November 16, 2011
DISASTERBATE
find heaviest deadlift 1RM within 12mins, then follow immediately by:
for time:
400m run
135/95 thruster x 30
400m run
HUMBLE PIE
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment