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Wednesday, September 7, 2011
FAT ANNIE
100-80-60-40-20 of:
double unders
abmat sit ups
extra credit: 30 tire flips for time
compare to
25MAR09
PURSUIT OF EXCELLENCE
1 comment:
CrossFit JAX
07 September, 2011 22:42
mego rx 14:59
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mego rx 14:59
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