Yesterday: tough. did pull ups (with vest)instead of rope climbs. lost count of reps somewhere.today: rx. 17:02 = slow.... 4th barbell workout in the past month. hope not all is lost.
Yesterday: tough. did pull ups (with vest)instead of rope climbs. lost count of reps somewhere.
ReplyDeletetoday: rx. 17:02 = slow.... 4th barbell workout in the past month. hope not all is lost.