Sunday, February 8, 2009

make up day / open gym

chris r. aka 'russ' & olympic weightlifting coach burgener

russ, overlooked by 2008 beijing olympian-natalie woolfolk

4 comments:

  1. Made up: 4km + 100 Burpees for time of: 34:03.

    Nice pictures!

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  2. Hey,

    That is our Kristin and her Husband next to that Little Bird. She will be handed off to you guys soon and will be greatly missed here!

    Holly
    Rainier Crossfit

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  3. Holly...
    Kristin is an awesome addition to CFJAX. Although I'm sure she will be so missed, I promise to absolutely destroy her when she finally gets here ;) She is my own personal workout partner and kind of just my personal hero in general, so I am really looking forward to having her back. Thanks for sharing, Rainier!!!

    Fondly,
    Meghan

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  4. You guys (CFJAX and Rainier)are too awesome! I wish I could take you both on my trip for the next year!
    I'm looking forward to the destruction, and will be following your workouts as closely as I can while I'm gone.

    Kristin

    ps, Guy is so HOT!

    ReplyDelete