Tuesday, October 28, 2008

10 rounds for time:
135# power cleans, 10 reps
30" box jumps, 10 reps

post mod/times for score.

2 comments:

  1. name/bodyweight/mod/time
    all scores rx unless otherwise stated

    bj/190/95# cleans 24" jumps/26:03
    cav/163/95# cleans 24" jumps/21:30
    todd/205/24:55
    whit/205/16:20
    zach/190/18:09
    meghan/140/95# cleans/31:42
    jack/160/95# cleans 24" jumps/21:07
    caleb/165/21:07
    jason/153/17:44
    lux/160/17:44
    bill/200/25:44
    jon/150/23:51
    kohl/265/19:39
    kyle/180/20:14
    russ/160/16:13
    ben/180/115# cleans 24" jumps/27:59
    davis/187/95# cleans 24" jumps/18:23
    lorena/?/30# cleans 20" jumps/18:40

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  2. FLETCHER LAX:
    perform the following for time:

    400m run
    40 pullups
    400m run 40 burpees
    400m run
    40 clapping pushups
    400m run
    40 box jumps
    400m run

    logan 17:15
    hayden 17:24
    marcus 17:35
    avery g 18:30
    ben 18:38
    jesse g 19:00
    gordon 18:43
    nick 19:33
    oliver 19:50
    thomas 20:04
    curtis 19:58
    ryan 20:25
    chris 20:45
    michael 20:53
    kenny 20:50
    james h 20:07

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