"LIFT THE DEAD 15 TIMES"

Deadlift
3-3-3-3-3

Find your 3RM and lift it. It's globo-gym proof!

Steve 225#
Whit 385#
Trace 125#
JV 235#
Christian 235#
Chris J 325#
Andy W 295#
Zach 405#
Todd 375#
Ryan "Band Camp" 21/15/9 Wall Ball, Back Ex, KTE 5:07
Owedubb 285#
Aiko 155#
Cody "Cindy Lite" (10mins vice 20min - 5 rounds)
Ben 415#
Dr J 415#
Caleb "Tabata Trifecta" (push up/squat/sit up)
Josh G 315#
Bill 300#
Josh B 305#
Neo 305#
Tom 345#
Alex 115#