50 jumping pullups
50 k-bell swings
50 walking lunges
50 knees to elbows
50 push press
50 back extensions
50 wallballs
50 burpees
50 double unders
...
Cav 39:41
Faith 39:53
Mike A. 42:41
Polk dnf
Jill 38:21
Tracie 59:27
Todd 26:05
David R. 37:24
Nikki 32:35
Colleen 32:57
Sam 55:17
Alex 39:26
HAPPY BIRTHDAY Master Chief! Looks like it was a lot of fun... What a way to ring in the big Five-O!
ReplyDeleteHappy Birthday Brother, here's to another 50 years of being the baddest in the valley.
ReplyDelete