Monday, June 2, 2008

"BREATHLESS"

10-8-6-4-2 of 135# Squat Cleans
50-40-30-20-10 of Double Unders
(Alternate between the two starting with squat cleans i.e. 10 cleans, 50 double unders then 8 cleans, 40 double unders etc)

Post loads & time for score.

Russ - rx 6:12
Solista - 7:05
JB - rx 7:20
Swaygo - rx 7:38
Zach - rx 7:41
Andy W - rx 8:43
Dr J - rx 9:10
Tom - rx 10:47
Ron - rx 12:02
Josh B - rx 16:12
Steve - 115# / x2 singles 10:17
Cav - 120# 24:27
JV - 115# 11:04
Christian - 95# 11:04
Chris J - 95# 16:30
Sam - 20# Med Ball clean 19:44
Owedubb - 95# 20:22
David R - 75# 22:35
Josh G - 95# 12:06
Bill - 95# 13:10
Meghan - 75# 11:45
Rod - 115# 16:55
Neo - 115# 17:48

Andy D - 'Cindy' 10 rounds
Jhaysson P - 'Cindy' 11 rounds

3 comments:

  1. WHAT A ROSTER!!! :)

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  2. No, for pretend :) Seriously though... wish I was there oh wait, I was! My score was way too impressive to post. HAHAHA

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