5 rounds of the following for time:
Turkish get ups, 5 each arm
Frog hops, 30ft
Bear crawl, 30ft
Flying burpees, 50ft
Cavanaugh, 20lb dumbbell 18:01
Whit, 36lb KB 19:12
Tom, 36lb KB 15:29
Jesse, 15lb dumbbell 18:16
Jon, 25lb dumbbell 16:14
Tim, 15lb dumbbell 21:38
Kib, 15lb dumbbell 21:38
Swaygo, 20lb dumbbell 16:28
Meghan, 15lb dumbbell 28:19
Cory, 5lb dumbbell 18:46
Colleen, 5lb dumbbell 21:04
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