Saturday, January 5, 2008

"FAST & FURIOUS"

Burpees / Ball Slams 20lbs
10-9-8-7-6-5-4-3-2-1 for time

Chris - 5:13
Brad - 10:30
Whitney - 13:01
Tom - 5:32
Zach - 6:13 (25lb ball)
Derek - 7:15
Cavanaugh - 5:47
Becky - 11:32

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