Team effort for time (1500 total reps):
100 pull ups
200 suitcase deadlift
300 push press
400 sledgehammers
500 jump rope (200 double unders / 300 singles)
Doc Kyle & Swaygo - 46:56
Jason & Cavanaugh - 48:01
Jon & Tom - 54:53
Meghan & Dionne - 56:44
Meghan double unders
Tom slamming it home
Jon fierce w/ intent
Swaygo dip drive press
Neon Dionne hanging around
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