For time:
50 wall ball shots
50 push ups
400m run
40 wall ball shots
40 push ups
400m run
30 wall ball shots
30 push ups
400m run
20 wall ball shots
20 push ups
400m run
10 wall ball shots
10 push ups
400m run
Tom - 22:54 (20lb ball)
Chris - 24:05 (25lb ball)
Jon - 25:58 (16lb ball)
Cavanaugh - 27:16 (20lb ball)
Jason - 28:02 (18lb ball)
Meghan - 32:56 (12lb ball)
Swaygo - 33:42 (20lb ball)
Aiko - 34:55 (12lb ball)
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