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Tuesday, December 25, 2007
JESUS CHRIST
"Happy Birthday Jesus"
30-25-20-15-10 of the following for time:
- 20lb ball squat (wall ball hold/rack position)
- pull ups
Chris - 5:46
Coach Cooper - 5:56
Coach Ray - 7:40
Jon - 8:56
Meghan - 11:22 (16lb ball squats)
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