Tuesday, May 7, 2013

ONE ON ONE

Advanced/Intermediate
12 min AMRAP:
10 Deadlift 95/65
8 HP Clean 95/65
6 Push Press 95/65

Beginner:
12 min AMRAP:
10 Deadlift 75/45
8 HP Clean 75/45
6 Push Press 75/45



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